Contact Us

Taking the first step toward support can be challenging, and I’m here to make the process as comfortable as possible. Whether you’re looking to schedule a session, ask a question, or simply explore whether working together feels like the right fit, I welcome you to reach out.

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You can contact me by phone, email, or by filling out the form below. I do my best to respond within 24–48 business hours.  Texting to 860.575.1671 is often the fastest way for me to connect.

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All communication is confidential.